Yoga: Susan Harker

Susan Harker

Corrective Exercise Specialist Pilates - Mat & Studio Teacher

Strengthen Specific muscles to alleviate aches and pains

Learn exercises that are applicable to daily life with age-proofing benefits

build core muscle strength to improve your posture and prevent injury

Be proud of your body and feel educated as to how it works best

Please visit the website for up and coming classes in Deal Area