Release The Pressure

Telephone: 0800 107 0160
Website: https://www.kent.gov.uk/social-care-and-health/health/release-the-pressure

Mental health support. Life can get really tough sometimes, but talking can help. Release the Pressure have a highly trained and experienced team available 24/7 to provide expert support no matter what you are going through. Don’t suffer in silence.

Free expert advice from trained counsellors is available for every mental health concern, including:
  • anxiety
  • depression
  • low self-esteem
  • money worries
  • relationship troubles
  • stress
  • suicidal thoughts.